5 Favorite Blogs On Raising Vegan Kids

After completing my story cookbook “Little Superhero Chefs’ Epicurean Adventures” for children, I am often asked, how to raise vegan children. Children naturally love animals, but are conditioned to eating meat, fish and other animal products. Most people are unfamiliar on how to go vegan, let alone parents raising their children to live as vegans. Many […]

My Top 10 Favorite Vegan Food Products

More than 16 million people in the U.S. are now vegan or vegetarian. Vegan is going mainstream trend data suggests. The demand for vegan products are expanding beyond just vegans. It includes consumers seeking cleaner and healthier foods. Veganism and products are also gaining traction on social media, which spreads awareness. My top 10 favorite […]

Reasons to Use Cruelty-Free and Vegan Beauty Products

Every year millions of animals are subjected to cruel and unnecessary test for beauty products. Whether you are vegan or not, it is good to be aware that many cosmetic and beauty products are still tested on animals, and are not cruelty-free or vegan. Animals are tortured and suffer tremendously, until they are finally disposed of, or die. […]

146 Reasons Why Sugar Is Ruining Your Health

Sugars are simple carbohydrate molecules.  It is essential for cell and organ functioning, our bodies have sophisticated machinery to break complex carbohydrate molecules into simple sugars. Therefore, it does not need to be added to the diet. What is really important is that our bodies do not differentiate between sugars from different sources. Whether it comes from […]