146 Reasons Why Sugar Is Ruining Your Health

Sugars are simple carbohydrate molecules.  It is essential for cell and organ functioning, our bodies have sophisticated machinery to break complex carbohydrate molecules into simple sugars. Therefore, it does not need to be added to the diet. What is really important is that our bodies do not differentiate between sugars from different sources. Whether it comes from […]

What The Health – A must see documentary!

Hi Hippie Dippy Vegan readers. You know when you hear something that is so amazing, that you must share it with everyone you know? Well this documentary is just that! What The Health – is a hard hitting investigative documentary that is extremely revealing, baring naked some of the worst things many already suspect are wrong with our food […]

Kale – 5 Delicious Vegan Recipes – A Super Food

Kale is highly nutritious, containing high levels of vitamins, minerals, and brain-boosting phytonutrients. It is a member of the cruciferous vegetable family, which also includes broccoli, arugula, brussels sprouts and collard greens. The leaves can be green or purple, easy to grow, simple to cook, or can be eaten raw, and added to many recipes. It has the ability […]

Top 5 Things Meat Eaters Say To Vegans

Meat eaters questions to vegans – My Top 5!  “The human tendency is to believe anything that comforts, and deny what discomforts, so that unpleasant truths are simply ignored.”   ~ Anonymous  Where do you get your protein from, because I need protein? We all know that protein is important for your health, and for […]